5 Good Reasons To Be Quiet In Conflict

Being quiet in conflict is a challenge but if you master this art in communication you may learn a very valuable tool

Getting involved in an argument is rarely beneficial. However, sometimes there are matters which need to be discussed in which emotions become elevated. The natural position for most people is to push back against those they are opposed to. I certainly get the sentiment, however here's an alternative that you might like to employ.

The following is an adaptation from a blog I wrote several years ago. It still rings true today.

#1  — You can’t listen while you’re talking

Listening is so much more than hearing words. It’s an observation of intent, mannerisms, inflection and emotion that are all being bought into the conversation. Learning through observation is a far better tool that having to prove your point of view.

#2 — You may not be right

Unimaginable, I know but both of you can’t be right. Perhaps you can leave room for the fact that maybe it’s not you this time.  And if you are right, then it will prove itself in time so be patient. A point about avoiding conflict that I would like to make here is that even if you are right, so what? Apart from ego, does it really help you to prove you are right? 

#3 — You can learn a lot from listening

Giving someone space to speak can be really powerful for both of you to avoid conflict.  You can both learn from this experience and I often find that people can resolve their own issues, just by being heard. And there is a gift here for you if you watch for it, but you may get a sense of what it is that is frustrating them if you give them space.  It’s better to understand than need to be understood.

#4 — You will create space for compassion

This one is a favorite of mine.  If you can be silent enough to hear someone else’s story and to view the world through their eyes you will start to see that their path and their experiences were different to yours. You don’t have to agree with their version but compassion opens the door to understanding.

#5 — It gives you time to think instead of react

Really, if you can start to handle this one your communication problems will be a thing of the past, and all because you were quiet for a while.  Often we will retort with a comment that we might later regret or realise not to be based on anything other than our own hurt. So we project our own pain instead of hearing someone else’s.  If we allow time to absorb what the other has said and then come up with a rational response it will make things way smoother for both of you.

The art of being quiet in conflict is communication skills, but it's rooted in a willingness to resolve the issue in front of you. Always keep the children in focus. Their love for you both is greater than any argument.

Need help? Try our Parenting After Separation courses here 

 

Jewell’s Story

The following story on parental separation was written by a woman who wanted to tell her story of separation from her father.

Over the years I've become conditioned to the depth of some of these stories, however I never wish to be so used to them that they become ‘normal'.

 

I was separated fro my father for many years as a child. I endured years of listening to my mother bad mouth my father. Some of this was warranted, but so much of it wasn't.  She was determined that I would not love my father because of the physical abuse she suffered from him.

My father continually wrote letters to me. I opened each one.  Some I answered but there were more times that I didn't answer. Not deliberately, but just because I was a kid and didn't think about it. I guess I was too busy being a kid.

What I do remember and what always stayed with me was Dad writing “I love you” and “I'm sorry” so often that it became embedded in my heart.

Regardless of how many times we saw each other throughout the years, I know without any shadow of a doubt that I was loved by my Dad. I later discovered he kept all the letters I sent him over the years.

Despite not having spoken to him for the 5 years previous, I was blessed to spend the last 3 months of his life with him. He passed away in July 2016 of a brain tumour.

We held hands, laughed and told each other how much we loved each other.

I miss my Dad.

I share this story because I want to encourage other parents to never give up on your children, even if at times it seems they've given up on you.

I don't know how my father did it for all those years. I don't know how he continually pressed on through the letters and birthday cards and never got a response from me. He loved me regardless of anything else. I know that my Dad loved me.

Thank to all those parents who are fighting the fight to stay in your children's lives. Keep fighting. I saw the truth through the love of my Dad.

Mum and Dad could never have stayed together. Their relationship was too volatile and Mums negative words about Dad to me only pushed Dad and I closer together throughout the years. So don't worry about what the other parent tells your children about you. Just be that constant source of love in their lives.

If you've been alienated from your children, my advice would be to write them a letter every week. Write to them and give it to them when they are older.

~Jewell Drury.

The Changing Legal Landscape of Co-Parenting

The legal landscape to facilitate co-parenting is changing. The following article regarding the co-parenting arrangements in the Ralton case first appeared on Gown and Gavel

 

The recent case of Ralton and Ralton heralds a timely warning that the Family Court judiciary is taking notice of the intricacies of co-parenting in Family Law matters, particularly where the psychological impacts on the children are a result of one parent withholding the children against court orders.

In Ralton and Ralton the original parenting orders were that the children live with the mother and spend time with the father. This was agreeable to all parties and continued for a three-year period. However, by August 2014 all contact with the father had ceased and he filed for contravention of the orders.

In 2016 Judge Riethmuller who, after considering all the evidence over a 5-day hearing, determined that the best interests of the children to have a relationship with both parents could only be facilitated if the parenting was reversed. The children were ordered to live with the father and spent time with the mother.

The mother appealed the decision to the Full Court of the Family Court in 2017, however the original decision was upheld and the children remain in the primary care of the father.

The decision in Ralton was so extreme in its nature, that Judge Reithmuller had the children sequestered in a private room within the court building –  supported by psychologists and social workers – as the decision was handed down.

The details of this case were such that even though the mother was seen as capable in meeting the day to day needs of the children, her actions in making the children fearful and anxious of the father created a damaging psychological impact. The grief and loss associated with removing the children from the mother’s primary care was considered far less than the long-term psychological effects of the alienation from their father.

The orders made were so that in order to help the children bond adequately with the father, the mother have no contact for six months and then be re-introduced to her via supervised visitation.

So, what does this tell us about parenting after separation?

Recognising the importance of a healthy relationship between children and their parents, the Family Law Amendment Act, 2006 was enacted by the Howard government to facilitate shared parenting. The legislation is in itself sound, however if one or both parents refuse to put the best interests of the child first, it is frequently tested.

While as a society we have previously believed that a mother is the more natural choice for primary carer, it is no longer guaranteed that sole parental responsibility will be granted to the mother on that basis alone. Fathers have demonstrated that they are, of course, capable of the job and willing to take it on, so much so that the Courts are willing to make that transition.

Co-parenting after separation is essential in maintaining a healthy family dynamic for the children and going forward, parents need to be able to do this well. It all sounds good in theory, of course. But how can you ensure that you are giving it your best shot? Here are my top 4 tips to make the art of co-parenting a success in your life.

Communicate directly with one-another

The less challenging matters that come across my desk have one thing in common and that is – that the parents talk to each other – and on a regular basis. Pick a mode of communication that works for the both of you, and stick to it. And no – that doesn’t mean using the children to relay messages! Schedule a weekly phone call and make it a routine. Even parents that have the most trouble communicating with each other find that they are able to keep it respectful for ten minutes whilst they discuss their children. If the idea of using the telephone gives you the shivers, then I recommend using email or an instant messenger service. Using the children to relay messages almost guarantees a heightened conflict situation, one in which the children will witness. Have you ever received a message through the children and then muttered some unpleasant response under your breath only to realise that your child is still standing there? Not only that, but children will often relay the message incorrectly.

Keep changeovers as short as possible

Try and keep changeovers short and sweet. Give the children a smile so that they won’t feel guilty about going with the other parent.

Be flexible with parenting arrangements

Try not to argue about parenting arrangements in front of the children. If the other parent wants to take the children to a one-off special event that you know they will enjoy, like a show or a footy game which happens to fall on one of your days, let the children go. Sure – try not to stretch the friendship in this regard and always give plenty of notice. The children will thank you for putting their enjoyment ahead of your own.

Encourage the children to communicate with the other parent

Facilitating communication with the other parent whilst the children are in your care is a must. Make sure you share special moments or accomplishments with the other parent, even if it is just via photos or emails and make a point of telling the children that you are doing so. Remind the children of special occasions, like the other parent’s birthday and help them make or choose a special gift. Being present when the children give the gift to the other parent is also a special touch. Having the children feel that they can express their love to the other parent freely and openly without fear of being admonished is essential to a healthy and positive co-parenting arrangement.